Mental Health

Whether you are living with a mental health problem or are concerned about yourself or a loved one, it is important that you have access to helpful advice, information and support.

General Support

Mind provides advice and support to empower anyone experiencing mental health problems. Services include talking therapies, crisis helplines, drop-in centres, employment and training schemes counselling and training schemes, counselling and befriending.

Mental Health Foundation provide a range of content designed to give you more information about mental health and to help you look after your mental health

Sane provides emotional support, information and guidance for people affected by mental illness and for their families and carers.

Young Person Support

MindMate helps young people find the right advice and support, to help you understand the way you’re feeling.

Young Minds are the UK’s leading charity, they ensure all young people get the best possible mental health support and have the resilience to overcome life’s challenges.

On My Mind aims to empower young people to make informed choices about their mental health & wellbeing.

Papyrus is the national charity dedicated to the prevention of young suicide.

Child and Adolescent Mental Health Service (CAMHS) is an NHS provided service that supports young people with their mental & emotional well-being.

Male Mental Health

CALM is the Campaign Against Living Miserably, for men aged 15-35.

Men’s Health Forum provides 24/7 stress support for men by text, chat and email.

Men in Sheds is a project run by Age UK, providing a space for men to meet and undertake a variety of activities such as woodworking, metalworking, art and computers.

Anxiety

Rethink Mental Illness focus on keeping people safe and well in the community. They provide local support groups which offer a welcoming, non-judgemental space in which you can talk openly about your experiences and receive support.

No Panic helps people who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders including people who are trying to give up Tranquillizers.

OCD UK work with children and adults who suffer from OCD, providing advice and support services to those affected.

Stress & Anxiety Companion is an app for people with mild to moderate anxiety and stress allowing you to cope on-the-go.

Eating Disorders

Beat is the UK’s eating disorder charity providing individuals experiencing an eating disorder and their loved ones a place to feel listened to, supported and empowered.

Creating Hope Together is a Chester Eating Disorders Service which offers outpatient support to adults with an eating disorder in West Cheshire.

Support Groups

Rethink Mental Illness focus on keeping people safe and well in the community. They provide local support groups which offer a welcoming, non-judgemental space in which you can talk openly about your experiences and receive support.

Support during the coronavirus outbreak

Every Mind Matters have expert advice and practical tips to help you look after your mental health and well-being during this time.

Mental Health UK provide information and tips for managing your mental health during the coronavirus outbreak.

Coping With Stress. Advice on coping with stress during the coronavirus outbreak

Helping Children Cope With Stress. Advice on helping children to cope with stress during the coronavirus outbreak.

Chester Care, Chester Compassion and Chester Community Wellbeing​

 

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